Frequently Asked Questions

“Having the right circle of women around you is honestly the biggest life upgrade.”

Our mission ‘women who elevate women’ comes to life when we gather with our members. The expansive energy we feel with our women—it’s palpable.

Virtual LIVE sessions weekly on Friday at 12:30pm ET. Lunch on Friday series, in select cities.

 What to expect On Friday—

Virtual Program

  • As a subscriber, you receive access to our weekly 1-hour live virtual gathering, on Fridays, featuring an expert speaker. Each month is themed, and we host approximately 38 live virtual gatherings over the year (summers and some holidays off!).

    Subscribers also have access to our library of recorded content from the previous month. This includes a library of recorded replays & downloads from the previous 8 weeks, including talks & resources led by our speakers.

    For a taste of our monthly themes, topics and the breadth of our content, check out our Calendar & Speakers page.

  • On Friday is for self-led, impact-driven women with 10+ years of professional experience.

  • We gather virtually on Friday from 12:30-1:30pm ET each week on zoom. We break for summer (July & August) and over some holidays.

  • Join anytime and grow all year. We connect for one hour virtually each week, on Friday. The journey and how you enjoy it—live or at your pace—is entirely up to you.

  • The On Friday Virtual Program is 179 USD per year. This includes one year of virtual content & connection. A monthly subscription plan is available for $18 USD per month. You will have access for the duration of your subscription.

  • Our lineup of speakers is sensational. For our full schedule, see our Calendar & Speakers page. As a preview, Courage is our opening theme and our first four 2024 speakers include:

    October 18—Elena Brower on Self-Empathy
    October 25—Jane Bolin on Inner Power
    November 1—Kirstine Stewart on Courage
    November 8—Jenny Feterovich Following Dreams
    November 15—Kate Ross LeBlanc, Beware of Dangling Participles

  • We encourage you to attend live virtually each Friday as there is power in the live group transmission. We also know life happens, and we’ve planned and priced On Friday so there is no pressure to attend every session live.

    Subscribers have access to our digital library of replays where you will find all recordings & resources from the previous 8 weeks. Recordings are posted within 48- hours of the session.

    Important note: The Q&A portion at the end of each live session will not be recorded for privacy purposes.

  • On Friday is for you if you are seeking learning & connection with like-minded women around business, life, well-being and cultivating more peace of mind.

  • Once purchased, there are no refunds.

    For annual subscribers, On Friday auto renews annually. Cancellations for a future year can be made 30 days prior to your annual renewal.

    You may choose the monthly option, which is also an auto-renewal subscription. If you choose to cancel, you must do so in advance of the next billing cycle. However, it is highly encouraged to participate at the yearly option, as programming is designed to grow together over the course of one year, and beyond.

Lunch On Friday

  • Where our Virtual Program comes to life! This optional IRL add-on is for women who also want to gather in person over lunch.

    Come together around an intimate lunch table four times per year in your city or town in the spirit of connection and togetherness.

    Don’t see your city? Let’s talk! Email us at hello@on-friday.com.

  • This option is for women who desire to be together around a lunch table 4 times per year, in the spirit of connection. While we are open, it is highly encouraged that you are a part of our Virtual Program either as a monthly or yearly subscriber. Our Virtual Program is intentionally built to include IRL as an option if that is desired.

    You may choose this option if you live near a city/area where a Lunch On Friday series is offered.

    For clarity, you don't necessarily have to "lunch" where you live. You can pick a Lunch table wherever you wish.

  • Currently, Lunch On Friday groups for you to join are available in—

    Canada: Toronto, Prince Edward County (PEC), and Vancouver.

    Add your Lunch On Friday to cart here. Don’t see your city? Let’s talk! Send us an email: hello@on-friday.com.

  • Lunch On Friday is $400 USD per year.

    This includes 4 lunches in the city/area you select, organized over one year.

    All four lunches are for the same city/area you choose when you purchase Lunch On Friday. This is intentional so that the women gather intimately and grow together.

    There is no monthly payment plan available for Lunch on Friday at this time. It is an add-on.

  • Lunch dates are December 6 or 13 (location pending), February 7, April 25, June 6. Choose your desired location here.

    All lunches in all locations take place from 12:30 to 2:00pm, in the respective time zone.

  • Members who choose our Lunch On Friday series are placed in an intimate-sized lunch group in their city/town of choice. Dates are all set and shared at the time of purchase. Put them in your calendar!

    Over the year of membership, members enjoy four lunches part of Lunch On Friday in the city selected.

    Venues will be shared closer to the date!

  • If you cannot attend a lunch on the dates your group is gathering, your lunch is missed. Regrettably, it does not carry forward to future dates or to other lunch groups. When you purchase Lunch On Friday series, you are registering for four lunches on pre-determined dates by city. This allows you to plan and make your choice, accordingly.

    If you can not attend one of your own chosen lunches, your lunch spot is non-transferrable to someone else. It is also non-transferrable to a gathering in another city,

    Once purchased, there are no refunds.