Journal
Here’s to growing in subtle ways over time. Ways that catch up to us and find us exceeding our biggest visions and intentions—while taking exquisite care of ourselves and feeling regulated.
embracing midlife with grace
Midlife can be a sacred and transformative time. While these rites of passage may be intense, they offer us the tools to step into a deeper, more authentic version of ourselves.
empathy | a powerful technology and self-practice
To wrap up our theme of Empathy, we want to extend something that our beloved returning speaker, Elena Brower gifted us with—a powerful technology and a practice of self-empathy that can transform the way we relate to ourselves and others.