Journal

Here’s to growing in subtle ways over time. Ways that catch up to us and find us exceeding our biggest visions and intentions—while taking exquisite care of ourselves and feeling regulated.


Julie MItchell Julie MItchell

empathy | a powerful technology and self-practice

To wrap up our theme of Empathy, we want to extend something that our beloved returning speaker, Elena Brower gifted us with—a powerful technology and a practice of self-empathy that can transform the way we relate to ourselves and others.

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Christine Russell Christine Russell

hello 2025

Welcome to 2025. We can’t wait to connect with you and feel inspired each Friday.

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