transitions
memories from fall sessions captured by Jay Crews Photography.
Christine, here. A warm February greeting to you, dear women. We hope you are feeling steady, strong and are finding moments of inner peace.
In January, we welcomed new women—to move together in moments of TRANSITION. As always, our gathering was incredible. May you enjoy this little recap and feel the warmth of our journey together—a welcomed energy boost amidst the grey drag of January. We are always so thankful for the extraordinary women who gather in these spaces with us.
In the wellbeing suite we looked at what it feels like to ‘stay with our own mess’—the persistence, patience, and openness required in the transition. We dove into navigating our own emotions and the emotional guidance scale to bring context and understanding to the full range of emotions and how we can reach for a better-feeling emotion up the scale. The real flex was looking at our emotions and where they are housed in the body.
a special moment from one of our Fall sessions, captured by Jay Crews Photography.
In the business suite we looked at Agility Learning—our ability to learn, adapt, unlearn, relearn. We looked at how can we navigate uncertainty by practicing learning agility:
Practice being open to new ideas/innovation
Get comfortable with feeling uncomfortable
Use of past and present experiences to navigate uncertainty
Do you have an agility learner mindset? If not, what blocks it. We explored how you can practice an agility mindset, and resist the certainty urge. This leadership from Julie opened me right up.
We were also so delighted to enjoy a cozy Fireside Chat with the incredible Jenn Harper of Cheekbone Beauty. She graced us with her kindness, intelligence, humour, honesty and insights; and per usual, it was such a juicy On Friday conversation on life, work and wellbeing.
You can shop Jenn’s products here—we are confident you will love them as much as we do. Check out her Uplift Mascara she kindly gifted each of the women at TRANSITIONS. And! Be sure to check out one of my absolute favourite Cheekbone Beauty products—their Horizon Lip Pencil in Sand.
joyful moments (and selfies) captured live.
About our live conversation…
We were also so delighted to enjoy a cozy Fireside Chat with the incredible Jenn Harper of Cheekbone Beauty. Jenn graced us with her kindness, intelligence, humour, honesty and insights; and per usual, it was such a juicy On Friday conversation on life, work and wellbeing.
Check out her Uplift Mascara she kindly gifted each of the women at TRANSITIONS. And! Be sure to check out one of my absolute favourite Cheekbone Beauty products—their Horizon Lip Pencil in Sand.
shop Cheekbone Beauty products here—we know you will love them as much as we do.
On-Friday Full Series offers 6 workshops, every other month, in person, in Toronto, over the course of one year. Our themes include: Clarity, Rhythm, Celebration (bonus!), Transition, Relationships, Wealth and Courage. The Full Series, Season One, is now closed.
However, you can still join us for any or all of the remaining sessions, a-la-carte. Visit the Events page, and choose your desired theme and date. In each session, we dive into content for business and wellbeing, we hear from a woman we admire for a fireside chat intimate gathering, and we gather and connect for cocktails and kombucha. See the full Events line-up, or check out our Speaker list.